Autumn acne which food effective acne
Acne, commonly known as acne or acne, is not a serious illness but affects beauty. Summer face oil secretion, easy to acne. Not only that, the autumn climate is dry, the body is also easy to dry, dry skin, acne is also easy to find. If you can make diet in the diet, you can reduce or reduce the occurrence of acne. Cabbage Cabbage is easy to store, and it is a vegetable that people often eat. It is also a highly recommendable acne product. Cabbage contains vitamins A, C, E and zinc and carotene are antioxidants, is an important magic weapon for the skin, can prevent the skin from becoming dry, rough and tarnished, for the detoxification beauty to remove acne and pockmarks are also very good effect. 2. Leek Leek contains more crude fiber, can promote gastrointestinal motility, can effectively prevent habitual constipation and colorectal cancer. These fibers can also be wrapped in the digestive tract of gravel, metal shavings, etc., and excreted with the stool, known as "herb grass." 3. Carrot Carrot sweet, cool, there is nourishing blood detoxification, spleen and stomach effect, known as "small ginseng". Carrots are rich in sugar, fat, volatile oil, vitamin A, vitamin B1, vitamin B2, anthocyanins, carotene, calcium, iron and other nutrients. Modern medicine proves that carrots are effective detoxification foods. It not only contains rich carotene, but also contains a lot of vitamin A and pectin. When combined with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate mercury in the body. Emission of ions. 4. Pig blood The plasma protein in the pig's blood, after being digested by human stomach acid and enzymes in the digestive juice, will produce a substance that detoxifies and smoothens the intestinal tract. It chemically reacts with dust and harmful metal particles that invade the gastrointestinal tract and becomes unsusceptible to the human body. Absorb the waste and excrete it. 5. Seaweed Seaweed contains a large amount of iodine that can significantly lower the blood cholesterol level. Regular consumption helps maintain the function of the cardiovascular system and makes the blood vessels elastic, thus ensuring the normal supply of skin nutrition. The seaweed is rich in methionine and cystine, which can prevent the skin from drying out. It can also make dry skin glossy, and oily skin can improve oil secretion. 6. Mung bean Mung bean has local hemostasis and promote wound repair, and has a good anti-aging function. Mung beans can effectively fight inflammation acne and acne caused by fire, mung bean soup can help excrete the body's poison, and promote the body's normal metabolism. 7. Grapefruit Grapefruit is a ripe fruit in autumn and is called "Canned Natural Fruit." It contains a wealth of protein, organic acids, vitamins, and essential elements such as calcium, phosphorus, magnesium, and sodium. This is incomparable to other fruits. Many of the cleansing and nutrient masks now include grapefruit ingredients that have a good effect on acne. Regular consumption of grapefruit can beautify beauty. 8. Papaya Papaya contains extremely low calories, and its superior acne effect should not be underestimated. The papaya enzyme contained in the papaya promotes metabolism and removes excess toxins in time. Papaya enzyme has extremely low molecular weight, can effectively penetrate pores, control various skin diseases, help shedding epidermal keratinocytes, promote new cell renewal, increase cell regeneration rate by more than 30%, and make skin smooth and delicate. The advantage of fruit acids is that they help exfoliate old skin, improve rough skin, and make skin shiny. Â Medical Tape
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