Woman to eat blood to eat six kinds of food
Women's friends are no stranger to blood, everyone may feel that they have anemia problems! Female friends will have their own methods of blood, then what we eat in daily life will be better to effect blood? Now with Xiao Bian See articles for specific content. Blood food Black bean Black beans have always been considered to be the best food for kidney, in fact, black beans also have the function of blood. Black beans contain a lot of protein, and scientists can find iron-regulating proteins from the black bean's epidermis, a protein that can block the synthesis of red blood cells and thus help to boost blood. Women eat black bean blood best with licorice and wolfberry with the best. 2. Daylily The nutritional value of day lily can be a fight with fungus. Every 10 grams of day lily contains 19 grams of protein and 9.8 milligrams of iron, all of which are required for hematopoiesis. When you are anemic, or when the liver is raging, eating a daylily can completely relieve the symptoms. Day lily is rich in iron, so it can be used with trotters or chicken legs for better blood. 3. Mulberry Although mulberry is a relatively rare food, it has the title of Sheng Guo. Medical discovery, mulberry not only has the ability to fight against cancer, but also a holy reliquary beauty. For mothers, eating mulberry can speed up the conditioning of the weak body. Because mulberry is rich in iron, it has a therapeutic effect on the paleness caused by iron deficiency anemia. Mulberry wine drink better for the treatment of anemia. Brown sugar I believe that female friends are not unfamiliar with brown sugar, and many women will boil brown sugar when they experience pain. This is actually the principle of blood and pain relief of brown sugar. From the perspective of Chinese medicine, brown sugar is a mild food, so brown sugar has the effect of promoting blood circulation when nourishing blood. Therefore, for postpartum menstrual irregularities, dysmenorrhea female friends are definitely good products. 5. Angelica Since the beginning of ancient times, angelica is a food that women must eat. Angelica can not only be used for symptoms such as dysmenorrhea, but also stimulate the ovaries to make women more young. Angelica wants to treat anemia can be associated with fleece-flower root and chicken. 6. Longan Longan contains a variety of carbohydrates and a wealth of protein and vitamins, not only can ease the work pressure to reduce the occurrence of anxiety, but also promote blood circulation, breast enhancement and nourishment. Many women will eat longans to nourish after giving birth, which is to see the nutrition contained in longan. Longan with chicken can completely prevent the occurrence of anemia. Neck Brace,Cervical Collar,Neck Collar Brace,Cervical Brace Hebei Dingli Medical Apparatus and Instrument Co., LTD , https://www.dinglimed.com