Honey water slimming Tips Sweet rejection slimming
The taste of honey water is sweet, but it is definitely not fattening food. The method of drinking honey water to lose weight is to use honey water or honey-containing tea instead of eating other foods for three meals a day. Don't think this is incredible. In fact, this is a good way to lose weight. Honey water diet principle 1, fatty acids conditioning gastrointestinal function Honey Water Three-day diet refers to eating only honey water or honey tea for three meals a day, in order to achieve weight loss, while also moisturizing the skin. The principle is that the fatty acids contained in honey can promote gastrointestinal motility, regulate its function, drain away toxins from the body, and have a good improvement effect on constipation. 2, low heat Although honey is sweet, the sugar content of pure honey is 35 percent lower than that of the same amount of white sugar, so the daily intake of 100 grams of honey is only 600 calories per day. The normal caloric intake is very different, and it contains vitamins B, C, minerals, etc., all to ensure that you do not eat a few days of nutritional balance. Tips: honey water or honey tea weight loss does not mean that a three-day or five-day cycle will be completed, but to continue for six months or three months, a regular monthly honey water to lose weight. The overall effect depends on the individual's constitution, especially if the stomach is seriously ill, you need to ask the doctor to make a decision. How to make slimming honey water 1. The materials to be prepared are simple, including honey, tea, and water (remember that you must not just boil boiling water). 2. The taste of honey and tea can be determined according to personal taste, but it is better to use pure ingredients and natural organic materials. It is best to mix mineral water or purified water when brewing. 3, each cup of honey drink modulation component is 150ml water or a cup of tea by adding 1- 2 tablespoons of honey about 10-20g. 4, during the weight loss menu, to drink plenty of water to help the body detoxification. How to drink honey water to lose weight Honey is a natural nutrient that contains good sugar, vitamins, and minerals that can burn human energy. In the three meals a day, as long as adding a little honey, you can avoid accumulation of fat in the body. Honey has excellent bactericidal and detoxifying effects, it helps to excrete the waste accumulated in the body. As a result, the metabolic function of the whole body is improved, and excess fat accumulated in the body can be burned as energy because it cannot be consumed well. If the sugar of honey can be transported from the stomach to the blood, it will become energy and quickly eliminate fatigue. As the blood sugar level rises, the feeling of fasting disappears. Shaanxi Hongbaiyi Biotech Co., Ltd. , https://www.sxhongbaiyi.com