Detoxification in the summer to eat these six kinds of health and safety food
Summer heatstroke detoxification what to eat the most effective? People in the diet and life gradually added to the body a lot of toxins, if unreasonable detoxification, it will make the body hurt. Summer is a season of summer heat detoxification, then what to eat in the summer detoxification is good? The following Xiaobian give everyone recommend it! 1, bitter gourd Bitter gourd, also known as "cool melon," is the best summer vegetables in summer heat, nutrition is very rich, there is heat Jieshu, spleen appetizers, hypoglycemic, beauty, anti-cancer and other effects, great heat and heat, eat bitter gourd best. 2, duck Duck meat is cold and is an excellent food for summer tonic. It has high nutrition and has functions such as dehumidification, detoxification, nourishing yin, dryness, nourishing the stomach, nourishing kidney, eliminating edema, and relieving cough and phlegm. It is ideal for eating in hot weather. 3, watermelon Watermelon folk also known as "cold melon", sweet, cold, is the first choice for melons in summer heat and thirst quencher. Folks have the saying “Half a day, melons, and summer heat can be countedâ€. When summer heatstroke, fever, upsetness, thirst, or other acute fever occur, it is advisable to use watermelon for adjuvant therapy. 4, mung beans Mung bean is the top grade in the summer diet, nutrient-rich, there is heat and heat, beauty and beauty, thirst-quenching diuretic and other effects, there is a "favorable food valley" reputation. 5, tomatoes Tomatoes are one of the fruits and vegetables that we are most familiar with. They are cool, nutritious, sweet and sour, refreshing, thirst, cooling, thirst, beauty, radiation protection, and weight loss. Tomatoes prevent heat stroke: 1 to 2 slices of tomatoes, add salt or sugar, hot soup, prevent heatstroke. 6, green tea Green tea is unfermented tea, cold, "cold can be hot", the most to the fire, refreshing pure heart, heat Jieshu, Xiaoshi Huayu, to greasy diet, pure heart Chufan, detoxification hangover, thirst, lowering the fire Head and other effects, the most suitable for summer drink. Porcelain Funnel,Ceramic Funnel,White Porcelain Funnel,White Ceramic Funnel Yancheng Rongtai Labware Co.,Ltd , https://www.rongtailab.com