Take care of dermatitis in summer to eat these foods to prevent dermatitis

In the summer, it is often found that the inside of the extremities is unbearably scratchy, and there is obvious pigmentation after scratching. In fact, this is the common “summer dermatitis”. During the summer, when the temperature is high and the weather is hot, the body's sweat increases, and it cannot be cleared in time. The chemical components in the sweat stimulate the skin, which can cause summer dermatitis.

Careful dermatitis "ambush" in summer

Common skin conditions in the summer are: 1. Summer dermatitis 2. Freckles (sweat spots) 3. Solar dermatitis 4. Handcuffs, athlete's foot, and jock itch 5. Insect bite dermatitis and so on. Among them, summer dermatitis is the skin disease with the clearest relationship with summer weather conditions, manifested as red small papules. Scratching scratches, blood stasis, skin hypertrophy and pigmentation; no erosion and exudate; occur in the inside of the limbs of adults. When the temperature drops, the condition improves markedly and he can heal himself.

Doctor Xiang introduced that summer dermatitis is caused by sweat. The composition of sweat is similar to that of urine and contains a large amount of metabolic wastes of human tissues, such as urea, uric acid, lactic acid, sodium chloride, etc. These metabolic wastes are all acidic substances and have strong irritation to the skin and make the skin produce chemicals. The inflammatory response causes the expansion of telangiectasia and the accumulation of inflammatory cells in the skin, resulting in redness of the skin, red rash, and itchy skin.

The concentration of metabolic waste in sweat is closely related to the severity of skin symptoms in summer dermatitis. The concentration of metabolic waste in sweat is high, so that the skin produces a chemical inflammatory response is strong, and vice versa is weak. It is worth mentioning that when the human body is sweating moderately, the content of metabolic waste in sweat is the highest, which is most likely to cause summer dermatitis.

蜂蜜

The following four kinds of foods, eaten regularly can play a role in dermatitis:

Honey: Dermatologists say that for citizens with mild seasonal rhinitis, asthma, pruritus, cough, and dry eye, they can drink a teaspoon of honey a day. Because honey contains trace amounts of bee venom, bee venom is often used clinically for the treatment of allergic diseases such as bronchial asthma. At the same time, honey also contains a certain amount of pollen grains, and often drinking will have a certain resistance to pollen allergy.

Flammulina velutipes: Natural mushrooms are good for eating, but we still don't know that the mushroom has the effect of resisting allergies. Experts said that the reason is that the mushroom stipe contains a protein that can suppress asthma, rhinitis, eczema and other allergic diseases. Even people who are not sick can speed up the body's vitality by accelerating the removal of heavy metal ions and metabolic toxins and wastes by eating mushroom.

Jujube: People who have allergies can often take red dates. Method: 1 red dates 10, Shuijianbi, 3 times a day. 2 raw red dates, 10 grams each time, 3 times a day. 3 red dates 10, barley 100 grams, add water decoction, daily service 2 or 3 times.

Carrot: The doctor said that foreign researchers found that eating carrots can also effectively prevent pollen allergies, allergic dermatitis and other allergic reactions, mainly carrots in the β-carotene can regulate intracellular balance and inhibit allergic reactions.

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