Why Eat More Bitter Food in Summer
In the summer, when the summer heat is high, it is very easy for the population to get tired and not to eat. At this time, eating bitter food can actually increase spleen and appetite, which increases appetite. Therefore, there is a saying that “summer days endure hardship, which is more than tonicâ€. The ancient theory of five elements advocated by the "Spring, Acid, Summer, Bitter, Qiu Duo Xin, Winter Salty" is quite scientific. From the perspective of traditional Chinese medicine, bitter foods are all cold and cool, and have the functions of clearing heat, purging fire, dampness, dampness, and promoting appetite. Therefore, they are particularly suitable for eating in hot summer. Modern Western medicine also believes that the summer weather is hot, the body's gastrointestinal function is weakened, and the secretion of digestive juice is reduced. Properly eating bitter foods can stimulate gastrointestinal motility and secretion of digestive juices, and enhance the body's appetite and digestive function. Health is beneficial. Eat "bitter" in summer to push bitter gourd Bitter gourd is also called "cool melon", Chinese medicine believes that bitter gourd is cold, bitter taste, into the heart, liver, there is heat Shuishu, eyesight detoxification, diuretic cooling blood and other effects, suitable summer hot, thirsty and more drink, Heat stroke and other diseases take. The bitter gourd can be fried, boiled, boiled, boiled, but also cold, sweet bitter taste, can increase appetite, many people like to eat. 1. Bitter gourd has the effects of clearing heat, detoxifying, nourishing blood, tonic, nourishing the spleen, nourishing the liver and clearing the eyes. It has certain effects on the treatment of dysentery, sore tummy, heat stroke, excessive phlegm, and conjunctivitis. 2, bitter gourd is rich in dietary fiber and vitamin C, vitamin C is an excellent antioxidant that can improve the body's stress and reduce the risk of cancer. 3, bitter gourd can also interfere with cancer cells metabolism of glucose to prevent cell cancer, especially to prevent pancreatic cancer and other diseases. 4, bitter gourd can burn heart fire, detoxification, eyesight, qi and essence, thirst quenching summer heat. 5, bitter gourd in bitter melon can break down body fat, inhibit fat synthesis, play a role in weight loss. What are the bitter foods? Bitter bamboo shoots Chinese medicine believes that bitter bamboo shoots are sweet, cool and not cold, with summer heat detoxification, weight loss fitness, Jianwei Xiaoji and other effects. Kusun is a delicious dish on the summer table. People usually use bitter bamboo shoots, ribs, and pickles to make bitter bamboo shoots. They are bitter, sweet and delicious, and they taste delicious. Bitter herbs Bitter herbs are also known as alfalfa, valerian, bitter horse lettuce, and chicory. Bitter herbs mainly contain carbohydrates, B Vitamins, vitamin C and minerals and other nutrients. Chinese medicine believes that bitter herbs are bitter, cold, and have the effects of heat and cooling and detoxification. Li Shizhen pointed out in his book “Compendium of Materia Medicaâ€: “Bitter herbs are used to regulate the twelve meridians, provide peace of mind and qi, light and stamina, and strong eyesight...†“Pickled bitter herbs are the delicacies of summer rice, with refreshing taste. Appetizing, refreshing, pure heart Chufan effect. Lettuce Lettuce called Qianjin Cai, lettuce. Chinese medicine believes that lettuce is cool, bitter, sweet, into the intestine, stomach, it has the benefits of urinary urination, opening the chest and benefits, Shun Qi tune, heat and thirst. Suitable for the treatment of urine unfavorable, spleen and stomach qi stagnation, poor diet, diabetes and more drink and other diseases. Lettuce can be fried, can be mixed, stir fry with fire, mix a little salt to put a little marinated, squeezed juice, and then eat. turnip Turnip, also known as kohlrabi. Originating in China, it is one of the oldest vegetables cultivated throughout the country. According to traditional Chinese medicine, the turnip is flat, bitter, pungent, and sweet. It enters the stomach, liver, and kidney. It has an appetite for qi and detoxification. It is suitable for the treatment of foodstuffs, diabetes, hyperthermia, and other diseases. The phthalocyanine has a good flavor and can be used as a substitute for grain, vegetables or salt. Marinating with its fleshy roots and stems and leaves is a favourite dish for everyone. The marinated kohlrabi is yellowish-brown, moderately sweet and salty, fragrant and slightly sour, crispy and delicious, raw and fried, and shredded and pork fried together, its taste more beautiful. Eat bitter foods in moderation A subtle bitterness, with a spleen appetizer. However, too much bitter or bitter food intake in foods will not only reduce appetite and promote digestion, but will cause side effects, lighter gastrointestinal sensations, and severe nausea, vomiting or diarrhea. symptom. From the perspective of Chinese medicine, most of the bitter foods belong to cold and cool foods, and they have a role in clearing away heat and purging fire, causing some damage to the spleen and stomach. From the perspective of western medicine, light and mild bitterness can stimulate the secretion of gastric juice and facilitate digestion. Excessive bitterness can cause irritation to the gastrointestinal tract and cause discomfort. Therefore, it must be appropriate to eat bitter foods. Bitter foods vary from person to person Bitter food is a cold and cold nature, with heat and diarrhea, dampness, laxative and other effects, for the type of clearing diarrhea food, suitable for real heat type constitution or strong physical consumption, but not for physical weakness or weakness of the spleen and stomach. For example, children are not yet mature and their physical functions are declining. Therefore, the physical and spleen functions of the elderly and children are weak, and they must eat less bitter foods. TCM Syndrome is characterized by spleen-stomach asthenia cold syndrome, and usually there are cold pains on the upper abdomen, and people with loose stools are also unfit to eat bitter cold foods, otherwise it will aggravate the condition. In addition, everyone's tolerance to bitterness is also different. Therefore, when eating bitter food, according to their actual conditions, the amount of food and bitterness should be properly adjusted.
Steroid hormones, also known as steroid hormones, are a class of tetracyclic aliphatic hydrocarbon compounds with a cyclopentane polyhydrophenanthrene nucleus. It has very important medical value. It has a clear role in maintaining life, regulating sexual function, body development, immune regulation, skin disease treatment and birth control.
Steroids include steroids (eg cholesterol, lanosterol, sitosterol, stigmasterol, ergosterol), bile acids and bile alcohols, steroid hormones (eg adrenal corticosteroids, androgens, estrogens),
Our company specializes in providing steroid series products, welcome to inquire and order
Steroids Oil,Steroid Powder,Steroids Injections,Steroid Powder And Oil XI AN RHINE BIOLOGICAL TECHNOLOGY CO.,LTD , https://www.rhinebioteches.com
