The effect and role of sweet potato leaves eat more sweet potato leaves
Sweet potatoes did not originate in China. Sweet potatoes originated in Mexico and tropical Americas from Colombia, Ecuador, and Peru. In the late 16th century, sweet potatoes were introduced from Fujian Province to Fujian Province, Guangdong, and then to the Yangtze River, Yellow River Basin and Taiwan. The introduction of sweet potatoes improved the living conditions of the people in China at that time and became the food on which people depended to survive. Sweet potatoes are all treasures, not only sweet potato tubers can be eaten, sweet potato leaves are also one of the most delicious vegetables. Sweet potato sprouts, also known as sweet potato leaves, sweet potato leaves, are artificial stems that have been selected by artificial selection to grow the top stem tips of edible sweet potato seedlings. Sweet potato leaves look very common, and it seems that the taste is also common, but sweet potato leaves are even known as "vegetable queens" in Hong Kong. "Longevity food" and "anti-cancer vegetables", etc., the nutritional value of sweet potato leaves is very high, after testing showed that the sweet potato leaves are rich in protein, glucose, calcium, phosphorus and other nutrients, and are higher than the sweet potato tubers. Chinese medicine believes that sweet potato leaf is flat, sweet, non-toxic, there is nourishing blood, Qi Sheng Jin, wide stomach, the effect of constipation. Sweet potato leaves help strengthen physique Sweet potato leaves are rich in nutrients, contain protein and various vitamins and trace elements, and the protein content of sweet potato leaves is even higher than the rice we usually eat. Protein is the basis of the human body. Protein helps the body maintain normal body functions, maintains skin elasticity and cell structure, and sweet potato leaves are helping the body to replenish proteins, slow down skin aging, help strengthen people's physique, and maintain their health. Sweet potato leaves help improve immunity The myxin contained in the leaves of sweet potatoes helps to promote the body's metabolism, accelerates metabolism, and helps to improve the body's immunity. Therefore, the sweet potato leaves can help prevent infectious diseases, improve the body's resistance to disease, and enhance immune function. Sweet potato leaves help prevent constipation Constipation is painful, and it can accumulate a lot of toxins, while the sweet potato leaves contain a lot of rich cellulose, eat more sweet potato leaves can help the intestinal peristalsis, have the effect of laxative and detoxification. It is recommended that you eat sweet potato leaves at breakfast. In the morning, the intestines go through a one-night rest. At the beginning of work, eating some sweet potato leaves properly can help stimulate gastrointestinal motility, which can quickly cause people to relieve constipation symptoms. Sweet potato leaves help lower cholesterol After the diet of big fish and large meat, there will always be some small problems in the body. Cholesterol is not a small problem. If you ignore it, it will become a big problem. It will easily cause obesity, arteriosclerosis, high blood pressure and other problems, and sweet potato leaves can help the body to reduce blood The cholesterol content helps the body to be healthier. Sweet potato leaves help lower blood sugar The flavonoids contained in the leaves of sweet potatoes can help lower blood sugar. For people with high blood sugar, they may wish to write more leaves of sweet potatoes to help control blood sugar and alleviate blood sugar fluctuations. Sweet potato leaves help protect eyesight Sweet potato leaves are rich in vitamin A, can help improve vision and prevent night blindness.
Green wheat flour is made from green wheat, and wheat tastes good. From the perspective of traditional Chinese medicine, its medicinal properties are relatively cool. Besides, it can enter the heart, spleen and kidney meridians. These are all Chinese medicine doctors. The expressed efficacy of wheat, and after being eaten by people, wheat can nourish the heart and nourish the kidneys, nourish the spleen, stomach, stomach, etc., and can also remove heat and quench thirst. This is very meaningful for people's health, especially for the elderly, the various bodily functions of the elderly will be affected to some extent, and eating some flour at this time can moisturize The functions of various body organs are very helpful to their bodies.
Dehydrated Green Wheat Flour,Green Wheat Grass Powder,Natural Organic Wheat Grass Powder,100% Original Wheat Grass Powder Laian Xinshuyu Food Co., Ltd , https://www.xinshuyufood.com