What are the benefits of eating yacon? Who can't eat yacon?
Although the name of the lotus fruit is yacon, it does not have any relationship with snow lotus, and it is not the fruit of the snow lotus knot. The yacon is also called the chrysanthemum potato and eats roots and stems, similar to sweet potato and purple sweet potato. Yacon is rich in more than 20 kinds of amino acids and various vitamins, minerals, especially oligosaccharides, which are required by the human body. It can promote the growth of beneficial microorganisms and has rich nutrition. Here's just a look at the benefits and taboos of eating yacon fruit. The benefits of eating yacon 1, helps digestion Yacon is rich in water-soluble dietary fiber and all the highest levels of plant oligosaccharides, so it can significantly promote gastrointestinal motility, laxative; eat yacon can not only eliminate constipation, but also control diarrhea, is the nemesis of gastrointestinal disease, The use of antibiotics and other causes of Bifidobacterium and other beneficial intestinal bacteria to reduce imbalance caused by systemic diseases have a curative effect, can remove the environmental pollutants brought into the body by food, is the stomach scavenger and protector. 2, conditioning blood Yacon can lower blood sugar, blood lipids and cholesterol, prevent and treat high blood pressure, diabetes, and also have certain effects on cardiovascular and cerebrovascular diseases and obesity. 3, Liver detoxification Eating yacon fruit energy is an effective natural health product for preventing and controlling facial blemishes, acne, and beauty. Yacon contains 20 kinds of amino acids and minerals and trace elements such as calcium, iron, potassium, and selenium. Regular consumption can increase the body's immune system. 4, antioxidant Eating yacon can eliminate free radicals, which can reduce or avoid the occurrence of stone disease. 5, protect the eyes The yacon is a kind of fruit with high health effects, especially for those computer users who face the computer all day. Eating yacon is the best way to protect their eyes. Yacon contains many amino acids that are very beneficial to human health. Calcium, iron, minerals and other elements, and yacon are very helpful in promoting the body's metabolism. 6, enhance immunity Promote the synthesis of B vitamins in the human body, increase the body's metabolism, enhance immunity and disease resistance, and promote the absorption of calcium, magnesium, iron and other minerals. 7, detoxification fire Quickly clean enterotoxin, remove toxins from the body, purify the body's environment, inhibit the absorption of harmful substances, prevent toxins from harming health and appearance, and at the same time eliminate bad breath and other symptoms caused by heat poisoning in the body. Who can't eat yacon? 1, Wei Han people The yacon is a cold food. People with cold stomachs cannot eat it. Otherwise, bloating and diarrhea may occur. 2, people with weak gastrointestinal function People with weak gastrointestinal function can not eat yacon, because yacon is a big cold food, people with bad stomach eat yacon fruit will appear abdominal pain, bloating, but also easy to diarrhea. If you really want to eat, it is recommended to cook it in boiling water or cook it. 3, physically weak people People who are physically weak cannot eat yacon, because physically weak people have poor gastro-intestinal functions and are not suitable for cold foods. However, yacon is a cold fruit, so people who are physically weak do not recommend eating yacon. 4, allergic people People who are susceptible to allergies are also not suitable for eating yacon fruit. According to investigations, there are very few allergic people. After eating yacon, symptoms of diarrhea may appear. This is still relatively minor. Severe metabolic acidosis, rapid heart rate, low blood pressure, dehydration, unconsciousness, hypoproteinemia, and even shock may occur. So allergic people still try not to eat yacon. Greenhouse Automatic Proportional Pump Fertilizer pump mounted directly on the pipe, the kinetic energy of pipe flow to drives the pump to work at a set ratio to suck high erconcentration drug or quantitative fertilizer in to the pump. After mixed with the water and delivered to downstream. No matter How to change the water pressure, Drug or fertilizer will be mixed and discharged according to a certain proportion. Greenhouse Automatic Proportional Pump,Greenhouse Automatic Drip Irrigation,Greenhouse Automatic Fertilizer Injector JIANGSU SKYPLAN GREENHOUSE TECHNOLOGY CO.,LTD , https://www.alibabagreenhouse.com
