What can yacon eat more? What does yacon eat more?
The yacon, or Tianshan yacon, is known as “Godberry†and is a new type of high-grade medicinal fruit. It is rich in nutrients, rich in amino acids, dietary fiber, minerals, and oligosaccharides. The taste of yacon is sweet, crisp, and rich in water content. Therefore, it is loved by many people. Some people do not pay much attention. If you eat too much, what does yacon eat? Can yacon eat more? Although the nutritional value of yacon is high, yacon is cold and cold. If it is consumed excessively, it may increase coldness in the body, causing spleen and stomach weakness and gastrointestinal discomfort, which hinders the normal operation of the body. What does yacon eat too much? fart The chilling nature of the chilly, for people with poor gastrointestinal digestion, it is prone to exhaustion too often, which is often said fart. Diarrhea The yacon is cold, and it is rich in dietary fiber. The effect of the intestine channel is not too good. After eating too much, it will cause diarrhea. Abdominal pain and bloating The dietary fiber in yacon, which swells and absorbs water, has the effect of increasing the satiety of the human body. However, when the body eats too much yacon, it may cause abdominal pain and abdominal distension. Deficiency of spleen and stomach The yacon is a kind of cold fruit, which will stimulate the spleen and stomach. Excessive consumption of yacon may cool the spleen and stomach. Hypoglycemia may occur The oligofructose contained in yacon has a certain effect on lowering blood sugar, but excessive consumption of yacon will produce satiety, which will affect the body's intake of other foods. In the long term, it may cause hypoglycemia. How to eat yacon 1, can be eaten raw, washed and peeled directly to eat, taste like sweet white radish, fresh and pleasant. 2, according to different local flavors, soup or cooking food, such as yam ribs soup, yam shrimp, and so on.
Hormone:
A chemical
substance produced in the body that controls and regulates the activity of
certain cells or organs. Many hormones are secreted by special glands, such as
thyroid hormone produced by the thyroid gland. Hormones are essential for every
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Endocrine:
Pertaining to
hormones and the glands that make and secrete them into the bloodstream through
which they travel to affect distant organs. The endocrine sites include the
hypothalamus, pituitary gland, pineal gland, thyroid, parathyroids, heart
(which makes atrial-natriuretic peptide), the stomach and intestines, islets of
Langerhans in the pancreas, the adrenal glands, the kidney (which makes renin,
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ovarian follicle (estrogens) and the corpus luteum in the ovary). Endocrine is
as opposed to exocrine. (The exocrine glands include the salivary glands, sweat
glands and glands within the gastrointestinal tract.)
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