Cold tomatoes and honey are healthier Summer tomatoes 6 taboos

Tomatoes have the effect of losing weight, reducing fatigue, increasing appetite, improving the digestion of proteins, and reducing the bloating and food product. In the hot summer season, come to a sugar-stirred tomato and ice in the refrigerator. It is an absolute appetizer. But, you know, some people are not suitable for this cold dish. Let's see who it is.

Tomatoes and sugar hazards

On the summer table, the tomato-stirred dish is the most popular, not only nutritious but also sweet and refreshing. However, some people have symptoms such as diarrhea and abdominal pain after eating, and taking drugs to treat dysentery or enteritis does not work. What is the reason for this?

This is what sweet food is doing. They like to eat in white sugar, piece sugar, maltose, and syrup. Most of them are eaten through the diet and cause illness. Not only can they cause diarrhea, but they can also enter the intestinal mucosa to form ulcers.

Nutritionists believe that it is better to use honey than cold tomatoes. Honey is a nourishing and good-natured product. It is sweet and peaceful, and has therapeutic and tonic effects on many diseases such as the human respiratory system, digestive system, cardiovascular system, endocrine system and skin.

西红柿

Different colors of tomatoes have different effects on the human body:

1, red thick, rich in lycopene, is very good for cancer prevention.

2. The content of orange lycopene is small, but the content of carotene is higher.

3, pink contains a small amount of lycopene, but little carotenoids.

4, light yellow tomatoes contain a small amount of carotene, does not contain lycopene.

If you want to meet the needs of Vitamin C, all kinds of tomatoes can be, the key is to choose fresh, seasonal, flavor rich products; if you want to add lycopene, carotene and other antioxidants, you should choose the color dark red, Or orange, not pink or light yellow.

Although tomatoes are good, but also need to understand 6 taboos

1, should not eat with cucumber

2, when heparin, dicoumarin and other anticoagulant drugs are unfit for human consumption

3, inedible when fasting

4, unfavorable immature tomatoes

5, it is not suitable for long-term heating after cooking

6, when taking neostigmine or galantamine taboo food

Probiotic

Probiotics are a class of active microorganisms that are beneficial to the host by colonizing the human body and changing the composition of the flora in a certain part of the host. By regulating the immune function of the host mucosa and system or by regulating the balance of intestinal flora, promoting nutrient absorption and maintaining intestinal health, resulting in the production of single microorganisms or mixed microorganisms with well-defined composition that are beneficial to health.

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