Summer health Qingbu Tang tea relieves heat
The summer weather is hot, the summer is yang evil, gas consumption is hurt, it is easy to make the appetite worse, and the digestive function is weakened. In the heat and humidity conditions, sweating is more. Therefore, drinking Qingbutang tea to relieve the heat will greatly benefit summer health. 1. Mung bean white fungus soup 60 grams of green beans, white fungus 15 grams, 10 grams of wolfberry fruit, crystal sugar 1 to 2 tablespoons. Mung beans washed, soaked for 2 to 3 hours standby; Tremella ear wash foam 1 hour, remove, and then wash again, remove the pedicle head, with a knife into a mud spare. Pour 600 ml of water into the pot, add all the ingredients, boil over medium heat, and cook over low heat for 30 to 40 minutes. Add rock sugar later and place it in a bowl. The tea can supplement blood and strengthen immunity. Mung bean has the effect of relieving summer heat, detoxifying, diuresis and thirst quenching. 2. Chixiaozu watermelon rind soup red beans 50 grams, 50 grams of watermelon rind, Rhizoma Imperatae 50 grams. Chixiaodou Amoy net, watermelon rind, Rhizoma Imperatae chopped. Place red beans, rind rind, and Rhizoma Imperatae into the pot, stir to boil, and cook on low heat for 2 hours. The soup has the effect of reducing blood stasis, reducing fat, and invigorating spleen and dampness. 3. 10 grams of heatstroke tea, 3 grams of mint, 12 grams of Schisandra and 6 grams of chrysanthemum. Put the raw materials into the cup, red 3D0 ml boiling water, stamped stuffy bubble for 10 minutes to drink. The tea can nourish the lungs, regulate the heat and thirst. Mint cool, with divergent body heat effect; Schisandra can kidney and lungs, for physically weak sweating, insomnia and dreamers who can refresh the brain and improve work efficiency. 4. Bitter gourd honey tea bitter gourd 15 grams, honey 1 tablespoon. Bitter gourd dried into the cup, rushed into 300 ml of boiling water, stamped stuffy bubble about 12 minutes, add honey and mix thoroughly to drink. The tea can heat and lower blood pressure. The bitter gourd is dried and heat-quenched. 5. Qingbu Lianggan dried yam, lotus seeds, lily, dried longan each 15 grams, Gorgon, jujube, Yuzhu each 10 grams, sugar 1 to 2 tablespoons. Pour 3 cups of water into the pot, add ingredients other than dried longan, boil over medium heat, boil over low heat for 20-30 minutes, then add dried longan and continue to cook over low heat for 2-3 minutes. Add sugar and serve in a bowl. The tea can spleen Qi, nourishing yin and lungs. Yuzhu has the functions of nourishing yin and moistening the lungs, boosting the nourishment of stomach and nourishing the stomach, and has the effect of reinforcing qi, spleen, and dampness. 6. Compound Wumei tea ebony 10 grams, Schisandra 5 grams, red dates 3, 2 grams of tea. Put the raw material into the cup, pour 300 ml of boiling water, cover and dunk for 10 minutes, remove the residue and drink it. This tea can thirst, clear and moist lungs. Schisandra has lung and cough relieving effects; ebony sweet, has lungs, cough function; red dates can make up qi, Shengjin sleep. 7. Jerusalem artichoke drink chrysanthemum, 10 grams of honeysuckle, white peony root 12 grams, sugar 1 to 2 spoons. Place the ingredients in the cup, add 300 ml of boiling water, cover and dunk for 10 minutes, filter out the residue, add sugar and mix thoroughly, and then drink. The tea can clear away heat and detoxify, relieve summer heat and increase fluidity. Chrysanthemum and honeysuckle protect the throat and relieve vocal cord fatigue. It has a heat-clearing effect on the sore throat. White peony has the effect of clearing away anger and diuresis. Analog Intercom System,Analog System 4 Wire Video Doorbell,Video 4 Wire Intercom System,4 Wire Doorbell,4 Wire Doorbell Made In China Zhuhai Mingke Electronics Technology Co., Ltd , https://www.zhmkdz-electronics.com