How does the winter radish race ginseng eat the most healthiest?
There are common sayings: "Eating radishes in winter and eating ginger in winter, and not using a doctor's prescription," this shows that the nutritional value of radish is that cold winter radishes can eliminate fire and nourishment, as well as appetizers and health. The four ways to eat radish in winter: Lamb radish Practice: Lamb row washed with rice wine, ginger slices soaked for half an hour, into the pan and stir into the casserole, add water to boil and simmer for half an hour with low heat; white radish cut boiled add mutton soup, salt, continue With a small fire until the radish lamb meat can be crispy. Function: Spleen and strengthening kidney, appetizers. Radish cake Practice: 250 grams of radish cut into filaments, stir-fry until it matures with vegetable oil. Another 100 grams of lean pork was chopped and blended with radish. Flour 250 grams and into a number of dough, into the pan and serve. Function: to treat loss of appetite, abdominal distension after eating, cough and phlegm embolism. Radish soup Method: Take 500 grams of lamb leg meat, washed with rice wine, ginger slices soaked for half an hour, into the pan stir fry, pour into the casserole, add boiling water, boil for half an hour after a small fire; cut white radish, put the water boiled Add mutton soup, salt, simmer until the radish lamb is crispy. Function: The mutton is hot, it has the function of supplementing spleen and kidney, strengthening bones and bones, and resisting wind and cold. Pickled radish Practice: White radish brushed and cut into 0.5cm thick fan-shaped pieces, add salt and mix well, marinate for 15 minutes. Gently rub the marinated white radish slices with your hands, pour out the radish juice, and place the rubbed white radish slices in a drain basket for more than 8 hours. Spicy bean paste, white vinegar, minced garlic, sesame oil, white granulated sugar, rice wine, and cold boiled water are mixed and mixed to make a marinade. The white radish slices that will be prepared are kneaded with the remaining cold boiled water, and then placed in a meshed drain basket, held under heavy weight, and allowed to stand for 1 hour. Remove, add marinade, stir and marinate for 2 days. Function: appetizers to help digestion. China Extract Powder For Use As Dietary Supplement Extract Powder, Extract Powder Manufacturer Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.kangnewpharmas.com