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Anti-Aging Superfood - Goji berries are
considered the world's most powerful anti-aging food. They're rated #1
on the ORAC (Oxygen Radical Absorbance Capacity) scale, which measures
the antioxidant level of foods. Antioxidants fight free radical damage
associated with diseases and premature aging. Dried goji berries contain
3 times the antioxidants of pomegranates!
Protect Eyesight - Goji berries contain two key
nutrients that support vision: lutein and zeaxanthin. Studies show that
consuming high amounts of lutein and zeaxanthin lowers the risk for
developing age-related macular degeneration, cataracts, and other eye
diseases.
Promote Skin Health - The vitamins in dried goji
berries can give your skin a healthy, youthful glow. The rich content of
vitamin A, vitamin C and zinc naturally occurring in goji berries helps
to improve skin tone and texture. Research suggests that vitamin C and
zinc act as antioxidants to lessen the harmful effects of UV radiation
on the skin.
Boosts Immune System - Goji berries contain even
more vitamin C per ounce than oranges. They are also high in the trace
element selenium, which fights bacterial and viral infections. Adding a
small handful of dried goji berries to hot teas or soups isn`t a bad
idea when the cold and flu season hits.
Good Source of Amino Acids - Goji berries contain
18 amino acids, including all eight essential amino acids. Our bodies
use this combination of amino acids to build the proteins we need. Since
we cannot synthesize essential amino acids from scratch, we must obtain
them through our diet.
Liver & Kidney Benefits - A compound found in
goji berries called betaine, is used by the liver to produce choline.
Choline supports the liver and kidneys by helping them expel toxins and
waste from the body.
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